Simply when the body is in alignment, ears over shoulders, shoulders over hips,
knees over toes then energy and alertness are in balance, and breathing is easier.
Having struggled with my posture my restrictions are symbols where armor is located and need continuous awareness to unlock.
Now when you are abused, neglected, overlooked, left out one's energy becomes reduced and it is reflected in one's posture. As a result the challenge is becoming aware of posture and contractions which are misalignment. Have a massage therapist or a friend describe your posture. Take a look in the mirror and see how you stand. Become
self conscious of your breathing. Opening breathing will help balance an upright posture. The lungs fully opening will help the body stand upright.The process can be long because the trauma is rooted in birth and childhood. Abuse of any type will cause emotional rejection which becomes a physical reality as
armor.
Though the journey to pulsating life is difficult, the alternative is dangerous and
life damaging. Addictions are an escape from being aware of past abuse reflected in your posture. Knowing your journey is mapped in your alignment,
your posture, your streaming Orgone gives us a reference point to chart our goals.
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